Zone Diet?

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Nov 5, 2003 | 04:40 PM

#11

9BASE3

Senior Member

Joined: Feb 2002

Posts: 6,331

From: Frederick MD

Quote:

Originally Posted by phinsup' date='Nov 5 2003, 04:38 PM

Yea, I work out 2 to 4 times a week for about 30 minutes. My Dr recommended this Zone diet, maybe I should cut out the carbs, but not cut back on the intake. I am addicted to bread I swear.

I could eat a loaf for breakfast... Swear to god...

Nov 5, 2003 | 04:41 PM

#12

phinsup

Thread Starter

Administrator

Joined: Jul 2001

Posts: 24,416

From: Stuart, FL

Quote:

Originally Posted by 9BASE3' date='Nov 5 2003, 02:40 PM

I could eat a loaf for breakfast... Swear to god...

Me too and I have this incredible desire to put anything I see in a sandwich.

Nov 5, 2003 | 04:42 PM

#13

UniqueTII

Senior Member

Joined: Nov 2001

Posts: 4,775

From: Ames, IA

Yeah, the Atkins diet would kill your kidney. It makes mine hurt every once in a while (I think I damaged them years ago, but never went to the doctor) if I don't drink a ton of water.

Nov 6, 2003 | 04:00 PM

#14

phinsup

Thread Starter

Administrator

Joined: Jul 2001

Posts: 24,416

From: Stuart, FL

Yea the Atkins diet has way too much protein for me.

Nov 6, 2003 | 04:01 PM

#15

Turbo II

omghi2u

Joined: Mar 2002

Posts: 7,259

From: Los Angeles, CA

my stomach hurts

Nov 6, 2003 | 04:08 PM

#16

banzaitoyota

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Joined: Jul 2002

Posts: 5,181

From: My BIG ol TURBO-DIESEL

lay off the caffeine

Nov 6, 2003 | 04:11 PM

#17

DJ Blu

Senior Member

Joined: Apr 2003

Posts: 442

From: Long Island, NY

**** dieting... just go for a run every day, and u'll drop the weight real quick

Nov 6, 2003 | 04:44 PM

#18

tampaFD

Senior Member

Joined: Sep 2003

Posts: 276

i love pasta myself. what i have found is to try and get it in early like at lunch. gives the body some time to convert it not just store it. their is an old saying eat breakfast like a king, lunch like a prince and dinner as a pauper. the small dinner does help. with some exercise you can get it done just look at jerod!