Zone Diet?

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11-05-2003, 04:40 PM

#11

9BASE3

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Join Date: Feb 2002

Location: Frederick MD

Posts: 6,331

Quote:

Originally Posted by phinsup' date='Nov 5 2003, 04:38 PM

Yea, I work out 2 to 4 times a week for about 30 minutes. My Dr recommended this Zone diet, maybe I should cut out the carbs, but not cut back on the intake. I am addicted to bread I swear.

I could eat a loaf for breakfast... Swear to god...

11-05-2003, 04:41 PM

#12

phinsup

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Join Date: Jul 2001

Location: Stuart, FL

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Quote:

Originally Posted by 9BASE3' date='Nov 5 2003, 02:40 PM

I could eat a loaf for breakfast... Swear to god...

Me too and I have this incredible desire to put anything I see in a sandwich.

11-05-2003, 04:42 PM

#13

UniqueTII

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Join Date: Nov 2001

Location: Ames, IA

Posts: 4,773

Yeah, the Atkins diet would kill your kidney. It makes mine hurt every once in a while (I think I damaged them years ago, but never went to the doctor) if I don't drink a ton of water.

11-06-2003, 04:00 PM

#14

phinsup

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Yea the Atkins diet has way too much protein for me.

11-06-2003, 04:01 PM

#15

Turbo II

omghi2u

Join Date: Mar 2002

Location: Los Angeles, CA

Posts: 7,259

my stomach hurts

11-06-2003, 04:08 PM

#16

banzaitoyota

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Join Date: Jul 2002

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lay off the caffeine

11-06-2003, 04:11 PM

#17

DJ Blu

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Join Date: Apr 2003

Location: Long Island, NY

Posts: 442

**** dieting... just go for a run every day, and u'll drop the weight real quick

11-06-2003, 04:44 PM

#18

tampaFD

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Join Date: Sep 2003

Posts: 276

i love pasta myself. what i have found is to try and get it in early like at lunch. gives the body some time to convert it not just store it. their is an old saying eat breakfast like a king, lunch like a prince and dinner as a pauper. the small dinner does help. with some exercise you can get it done just look at jerod!