Vosko Of A Day Gone By
12-11-2003, 10:54 PM
#22
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Originally Posted by vosko' date='Dec 11 2003, 05:14 PM
yup time to lose 70 or so lbs and look like that again!
hmmm might have to actually join the YMCA.... that would be good
hmmm might have to actually join the YMCA.... that would be good
12-11-2003, 11:03 PM
#24
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Originally Posted by vosko' date='Dec 11 2003, 08:57 PM
thanks. you can be my powerlifting trainer
"You have no technique. All you do is go and fight gravity."
You could probably get in really good shape if you drag an engine around. Dragging heavy weights is good, but you look like a weirdo if you do it when people are around.
12-11-2003, 11:10 PM
#25
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Originally Posted by 13BAce' date='Dec 12 2003, 01:03 AM
The problem is that I don't do anything special. A quote from my friend:
"You have no technique. All you do is go and fight gravity."
You could probably get in really good shape if you drag an engine around. Dragging heavy weights is good, but you look like a weirdo if you do it when people are around.
"You have no technique. All you do is go and fight gravity."
You could probably get in really good shape if you drag an engine around. Dragging heavy weights is good, but you look like a weirdo if you do it when people are around.
12-11-2003, 11:13 PM
#26
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Originally Posted by vosko' date='Dec 11 2003, 09:10 PM
we have been doing that alot lately.....everyone get a corner and lift 4 feet high lol
12-11-2003, 11:15 PM
#27
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Originally Posted by 13BAce' date='Dec 12 2003, 01:13 AM
No. I mean just leave it on the ground and drag it around on the ground. If you can lift it and carry it around, even better. The great weightlifter Alexeev used to walk in wasit-deep water as part of his training.
12-11-2003, 11:16 PM
#28
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Originally Posted by Travisty' date='Dec 11 2003, 04:45 PM
if i had a homo fixation for vosko i would try and bang his sister and it would be just as good i think
70 pounds?? well it really isnt how much u weight. its more of how the weight is proportioned/partitioned.
like today i went to get some blood drawn. the nurse was like, "its hard to see the vein, theres too much fat on top of it..."
12-11-2003, 11:18 PM
#29
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Originally Posted by vosko' date='Dec 11 2003, 09:15 PM
interesting....we have a couple of blown 240 motors and 13b's......i'll see what i can do
12-11-2003, 11:33 PM
#30
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Originally Posted by 13BAce' date='Dec 12 2003, 01:18 AM
It's easy at first, but you'll tire out quickly when you're down low dragging it.