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Originally Posted by j9fd3s' date='Mar 28 2003, 10:02 AM
i am drinking coffee
mike
"Drink lots of water, natural fruit juices, or vegetable juices. Adding 5-15 drops of liquid GSE (Grapefruit Seed Extract) 2-3 times a day to your juice will have an immune system boosting effect*. Avoid soft drinks, alcohol, coffee and caffeine. You should try to drink at least eight 8oz glasses of non-chlorinated water (at least 64oz of water) daily. Try to drink continuously throughout the day. Water is essential to help your body fight illness; your immune system cannot function properly without adequate quantities of water. Caffeine and many soft drinks act as diuretics which will actually deplete your body of water. Caffeine or sugar can undermine your body's immune system. Alcohol, while generally beneficial in moderate amounts when healthy, will both depress the immune system and dehydrate you when you're sick. It will prolong your illness. "