Originally Posted by phinsup' date='Nov 5 2003, 04:38 PM
Yea, I work out 2 to 4 times a week for about 30 minutes. My Dr recommended this Zone diet, maybe I should cut out the carbs, but not cut back on the intake. I am addicted to bread I swear.
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Originally Posted by 9BASE3' date='Nov 5 2003, 02:40 PM
I could eat a loaf for breakfast... Swear to god...
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Yeah, the Atkins diet would kill your kidney. It makes mine hurt every once in a while (I think I damaged them years ago, but never went to the doctor) if I don't drink a ton of water.
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Yea the Atkins diet has way too much protein for me.
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my stomach hurts
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lay off the caffeine
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**** dieting... just go for a run every day, and u'll drop the weight real quick
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i love pasta myself. what i have found is to try and get it in early like at lunch. gives the body some time to convert it not just store it. their is an old saying eat breakfast like a king, lunch like a prince and dinner as a pauper. the small dinner does help. with some exercise you can get it done just look at jerod!
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Originally Posted by 9BASE3' date='Nov 5 2003, 04:40 PM
I could eat a loaf for breakfast... Swear to god...
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Originally Posted by 9BASE3' date='Nov 6 2003, 02:55 PM
I just reallized now how funny that sounds... And NOONE jumped at the oppertunity... LOL
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