Originally Posted by Dysfnctnl85' date='Aug 28 2003, 10:30 PM
[quote name='1988RedT2' date='Aug 28 2003, 04:29 PM'] My recipe for speedy cold recovery combines a lot of these suggestions.
1) Take vitamin C, and E won't hurt, either 2) Drink tons of fluids--juice and water 3) Get a LOT of rest, eight or nine hours a night, at least 4) Don't exercise strenuously. Take a couple days off. Rest. A leisurely walk is okay. 5) Eat garlic, preferably raw garlic. It is good for you and will keep other sick people away from you because you will stink! https://www.nopistons.com/forums/pub...#>/biggrin.png https://www.nopistons.com/forums/pub...IR#>/bigok.gif Thanks! [/quote] just a warning, that garlic is NASTY |
Originally Posted by rfreeman27' date='Aug 29 2003, 03:03 AM
just a warning, that garlic is NASTY
And the culinary uses of garlic are well-known and widespread. Just try making shrimp scampi, or guacamole, or mussels marinara without it. |
Yeah, what they said. For the juice part of the equation, get a juicer and use it... a lot!
I tried garlic once. It was a rush, but kinda gross too. I regularly do a couple carrots, an apple, and a small piece of lemon. The lemon actually helps blend the flavors together. Like 1/16 slice or so. Anything more and it's overpowering. I haven't been sick in a long time. https://www.nopistons.com/forums/pub...IR#>/happy.png |
1988RedT2 - Nailed it.
I just lived this myself. I had to go home at luch yesterday. I started taking vitamin C and echinatia (SP?) golden seal. It knocked it out of me. Rest is the biggest thing your obviously run down. I slept from 12 hours last night. I also napped a lot. |
Originally Posted by Jims5543' date='Aug 29 2003, 01:02 PM
1988RedT2 - Nailed it.
I just lived this myself. I had to go home at luch yesterday. I started taking vitamin C and echinatia (SP?) golden seal. It knocked it out of me. Rest is the biggest thing your obviously run down. I slept from 12 hours last night. I also napped a lot. |
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Thanks guys, hopefully this crap will be gone tomorrow...
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