weightlifting numbers..
at which point do you validate what a person can lift.. not talkin just bench here..
for me.. unless you can do a set of a dozen clean reps.. its the number you can advertise as what you can lift.. max is a whole number ballgame... |
Re: weightlifting numbers..
Why not 1? Never seen an olympic weightlifting competition require 12 reps.
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Re: weightlifting numbers..
one to me is max.. im guessin its all in the interpretation..
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Re: weightlifting numbers..
lmao, yeah its a slippery slope....
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Re: weightlifting numbers..
Originally Posted by j9fd3s
(Post 851920)
lmao, yeah its a slippery slope....
http://www.youtube.com/watch?NR=1&fe...&v=fss3i1XMMIY http://www.youtube.com/watch?NR=1&fe...&v=fss3i1XMMIY |
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