Yea, gonna try to start riding my bike to work at least half the week and cutting beer out of the diet, went off my diet and gained another couple pounds which I haven't done in over a year, so time to get serious.

All you old farts concerned about a few pounds...



ah its nice to be young...and eat/do whatever the hell i want!

yah nevermind your blood content...

ooh i will maintain my alcohol stream, i just need to switch to hard stuff lol

Efficiency is the name of the game!! https://www.nopistons.com/forums/pub...IR#>/bigok.gif







I've got to shape up too. Sooo lazy these days!

aren't there a ton of calories in hard alcohol ?

no and more importantly no carbs

oh no not at all https://www.nopistons.com/forums/pub..._DIR#>/dry.png

I need to too. It doesn't halp that i sit infront of the computer for 9+ hours a day at the office.

same here